|
Hapkido
Hapkido literally translated: Hap means "coordinationof harmony," Ki
means "the essence of power," and Do means "the art" - in short, "the Way
of Coordination and Internal Power." Hapkido uses diversion or suppression
and combines skeletal joint locks, pressure points, throws, kicks, and
strikes for self-defense. The Hapkido practitioner uses their attacker's
power against him. Hapkido emphasizes circular motion, non-resistive
movements, and control of the opponent. Although Hapkido contains both
outfighting and infighting techniques, the goal in most situations is to
get inside for a close-in strike, lock, or throw.
The essence of Hapkido is to gain advantage through technique, avoiding
the use of strength against strength. For example, if the attack is
strong, one must receive it gently. If the attack is gentle, one must
counter it powerfully. This makes this style more suitable for women, as
they are not required to meet an attacker head on.
Some of the striking and kicking practice is form-like with no partner;
however, most is done with a partner who is holding heavy pads that the
student strikes and kicks full power. There is some weapons training for
advanced students - primarily belt, kubatan, cane, and short staff. Forms
and sparring are offered by some schools. There are no Hapkido
competitions.
Many Hapkido techniques are unsuitable for use in sparring, as their use
would result in injury, even when protective gear is used. There is
generally an emphasis on physical conditioning and excercise, including "ki"
exercises. |
